Turmeric (Curcumin) Side Effects

turmeric curcumin side effects contraindications

Turmeric Side Effects

Turmeric supplements are generally safe but some people can experience gastrointestinal side effects when Turmeric’s taken in higher doses.

Some side effects may include upset stomach, diarrhea, nausea, and dizziness.

Who Shouldn’t Consume Turmeric?

Gallbladder problems – do not consume turmeric if you have gallstones or a bile duct obstruction

GERD – If you suffer from gastroesophageal reflux taking turmeric may make your symptoms worse.

Bleeding disorders – turmeric may slow blood clotting which may increase the risk of bruising and bleeding if you suffer from a bleeding disorder.

Surgical candidates – if you’re scheduled to have surgery, stop consuming turmeric at least 2 weeks prior to your surgery as it may cause extra bleeding during and after surgery

Diabetes – the curcumin in turmeric may decrease blood sugar so if you already take medications to bring down your blood sugar, taking turmeric in addition to your meds may make your blood sugar too low so consult with your doctor first.

Iron deficiency – taking higher than normal amounts of turmeric may preven the absorption of iron

Overall, turmeric is safe for most people when taken at the recommended dosages but those are just some the conditions that may have some side effects when consuming it.  If you’re not sure just talk to your doctor about it and make sure it’s ok.

Where Can I Buy Turmeric?

If you’re looking to buy high quality Turmeric supplement capsules, go here https://soothingnutrition.com/products/turmeric-with-bioperine

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Hi! 🙂 My name's Dr. Guevara and I want to thank you for visiting my page. I'm passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I've been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.

About The Author

Dr. Jose Guevara

Hi! :) My name's Dr. Guevara and I want to thank you for visiting my page. I'm passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I've been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.

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