Sciatica Pain Treatment at Home
In this post, I showcase a case study of a patient who went through our Sayonara Sciatica program. The Sayonara Sciatica System is a self-treatment sciatica rehabilitation program created by me and it’s available online all over the world. Whether you’re in the U.S. or in other countries around the world, you can follow a specific…
MRI Scan To Diagnose Herniated Discs & Sciatica
In order to get to the root of your sciatica, your doctor may have to order diagnostic imaging studies. Since herniated discs are the most common cause of sciatica, one of the most common studies to see if you have disc herniations is an MRI (Magnetic Resonance Imaging). An MRI uses powerful magnets to take 3-dimensional images…
Slipped Disc in the Low Back? AVOID These Exercises
If you’re suffering from low back pain due to slipped or herniated discs, it’s important to know which exercises to do to help decrease the pain and heal the disc injury, but it’s also VERY IMPORTANT to understand which exercises can cause harm. Generally speaking, people with a disc herniation in the low back have…
