Top 3 exercises for a cervical disc herniation

atlanta chiropractor - cervical disc herniation

If you have been diagnosed with a cervical disc herniation, you may be experiencing symptoms such as sharp neck pain, shooting pain, numbness, or tingling down the arms and hands.

In this video I show you the top 3 exercises you can do starting today to start feeling better and improve your neck pain.

 

 

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About 

Hi! 🙂 My name’s Dr. Guevara and I want to thank you for visiting my page. I’m passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I’ve been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.

About The Author

Dr. Jose Guevara

Hi! :) My name’s Dr. Guevara and I want to thank you for visiting my page. I’m passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I’ve been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.

2 Comments

  • mehdi

    Reply Reply April 19, 2017

    I have disc at my neag pls help my exersise

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