In this video you'll learn 4 exercises you can start doing at home to strengthen the mid back. This area is an area of pain for many people who work at a desk all day because of their faulty posture.
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About Dr. Jose Guevara
Hi! 🙂 My name's Dr. Guevara and I want to thank you for visiting my page. I'm passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I've been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.
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