How to Improve your Posture in 30 Days

ATLANTA CHIROPRACTOR

In this video I share an easy way to improve your posture in 30 days by using muscle memory.

Muscle memory is a type of procedural learning where the brain forms complex neural pathways when an action is consistently repeated.  This allows you to perform certain activities without having to think about them.  

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About 

Hi! 🙂 My name’s Dr. Guevara and I want to thank you for visiting my page. I’m passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I’ve been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.

About The Author

Dr. Jose Guevara

Hi! :) My name’s Dr. Guevara and I want to thank you for visiting my page. I’m passionate about health and love helping people attain and maintain their optimal physical condition. Through my knowledge and expertise I’ve been able to help thousands of people get out of pain and my goal is to do the same for you. Connect with me on Facebook, Twitter, and Google+.

4 Comments

  • Lemuel

    Reply Reply February 24, 2016

    Thank you Dr. for sharing this video.

  • Aleta tan

    Reply Reply November 19, 2017

    Thank you doctor for sharing your manageable video. You are a great doctor. Bye happy thanksgiving day 🦃

    • Dr. Guevara

      Reply Reply November 19, 2017

      You’re welcome Aleta. Have a great Thanksgiving as well.

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